
Boxing Classes in Allen for Every Experience Level
Direct Answer
What is boxing training at Hidden Gym?
Boxing at Hidden Gym Allen is run by T Mack Elite Training — real boxing instruction with a competition-grade ring, amateur and masters boxing teams, sparring, boxing fitness classes, and coaching from veteran fighters. You also get full weight room and cardio access outside class times.
People who actually want to learn to box need a real training facility — not a corporate boxing chain built around cardio choreography. At Hidden Gym Allen you learn the fundamentals of the sport from coaches who have fought, inside a facility with a full competition ring, specialty bags, and a complete weight room.
Curriculum
What you'llactually learn.
Learn the 6 basic punches
Jab, straight, left hook, right hook, left uppercut, right uppercut.
Learn the basics of defense
Parry and slip — protect yourself while you set up your own shots.
Proper footwork
Stance, lateral movement, moving forward and backward, stepping into punches, and using the power of your legs.
How to wrap your hands
Protect your knuckles and wrists before every session.
The Difference
Real boxing vs.boxing-themed cardio.
| T Mack Elite | Corporate Boxing Chains | |
|---|---|---|
| Amateur Boxing Team | ||
| Masters Boxing Team | ||
| Coached by veteran fighters | ||
| Boxing Fitness Classes | ||
| Sparring | ||
| Full Weight Room Available | ||
| Gym Access Outside Class Times | ||
| Fundamentals of Boxing Instruction | ||
| Full Boxing Ring |
Your Coach
Tony Mack
Head Boxing Coach · Owner, T Mack Elite Training
Tony Mack leads the boxing program at Hidden Gym Allen and is Head Coach of the Team Combat League's Dallas Enforcers. His team coaches every level — from first-timers learning a jab to amateur and masters competitors.

Members
Proof fromthe floor.
★★★★★
“TMACK Elite Training is the real deal. It's located in the Hidden Gym facility that has modern quality equipment for all kinds of training. Tony is a professional and makes the experience fun.”
★★★★★
“I've never thrown a punch in my life — I didn't even know how to jump rope — but Tony took time to show me the correct technique and work with me. Everyone has a positive, uplifting attitude.”
★★★★★
“Expert coaching. Every technique you learn has purpose behind it. Pro, amateur training or just wanting to get in great shape — this is an excellent program.”
FAQs
Good to know.
Ready toget started?
Book My First Boxing Class — a team member will reach out to answer questions and set up your first visit. No pressure, no commitment.
